3 Days...

Day One.

Breakfast

After breakfast I did not feel hungry at all! The toast and peanut butter was filling, it was the grapefruit that made it difficult. It could be my fault with tried to eat half of the grapefruit with a spoon instead of pealing it (I never said I did my best thinking in the morning).

Lunch

I ate breakfast at 7:00am so I tried to wait until 1:00pm to eat lunch which wasn't hard because I was busy teaching and then knocking off things from my to do list. The bread and tuna also helped with the hunger because it was super dry and not appealing. I am not complaining though!

Dinner

Dinner was bland

Day Two... I gained half of a pound!

Breakfast

I felt good and even full after this! The hardest part was eating the slice of toast with nothing on it!

Lunch

Lunch was hard to eat because 1 cup of cottage cheese is A LOT! After I ate though is when things took a turn for the worst. I started to get an awful migraine and couldn't stand any noise, I feel bad for my students because it put me in the worst mood.

 

Dinner

When I got home my headache had just gotten worse. I quickly ate what was allowed and was in bed before 9:00pm.

Day Three... I lost 2 pounds!

Breakfast

I wasn't even hungry but forced myself to eat what I was supposed to.

Lunch

This is when my headache returned and again I was so unhappy.

Dinner

After work I decided to go to Orange theory and work out my anger that was cause by my headache. When I left I felt GREAT! The problem was when I got home I couldn't even begin to think about trying to eat a cup of tuna with nothing in it, so I ended up skipping dinner.

Would I ever do it again?

ABSOLUTELY NOT. This was the worst idea I ever had and it was not worth loosing 2 pounds for. Now if I had to success that my friend had who lost 5.6 pounds then I would consider doing it again. 

What helped me get through it was the accountability of doing this diet with someone else. We would send pictures of our meals and I am sure like any other diet it is nice to have someone to talk to who knows what you are going through.

If you want to continue loosing after the three days....

More recipes for after.

I will leave you this week with last weeks hip hop dance... we started to learn our recital dance!! Hope you enjoy! Also please rate my outfit this week.. I know I really need to purchase some joggers.